Health and Wellness Expert OUT NOW

Join us for an enlightening and fun conversation with Cindy Milligan,, RN, MSN, FNP-C the co-founder of Health and Wellness Pros, in Atlanta, GA, as we dive into the reformative world of PEPTIDES! Cindy breaks down how peptides are latest in regenerative health care, talking  everything from anti-aging and recovery, to mental health and weight management. We explore all the hot topics around weight loss drugs like Semiglutide (Ozempic) and customized compounds, and Cindy explains how peptides play a critical role in enhancing physical (Ozempic face) and overall physical and mental well being. Plus hear how her team works to collectively create a custom wellness strategy that will help you reach your beauty and fitness goals. Whether you're curious about cutting-edge treatments or seeking practical tips for your own health journey, this episode is packed with valuable insights and inspiring advice. A must watch for all.

I was lucky to interview Tiya Sircar, known as Vicky/The Real Eleanor in The Good Place and Sabine Wren in Star Wars: Rebels. Her credits include Alex, Inc., The Internship, Young Justice, and more.

Anika Noni Rose, the voice of Princess Tiana in The Princess and the Frog, discussed her roles in Dreamgirls, Everything, Everything, Injustice, Maid, and Amphibia.

Barry Bostwick, iconic as Brad Majors in The Rocky Horror Picture Show, also starred in Spin City, MegaForce, Spy Hard, and Cougar Town.

Ernie Hudson, beloved as Winston Zeddmore in Ghostbusters, captivated in The Crow, The Family Business, Quantum Leap, Grace and Frankie, and more.

Finally, comedian Pauly Shore shared his journey from Encino Man and Bio-Dome to voicing Pinocchio in A True Story and starred in Guy Torry's documentary Phat Tuesdays.

Get tangible tips on how to get started in voice acting. Plus hilarious story on how Dan Snyder uses his air tag when traveling.

In this episode of E-Spot, the focus is on beauty trends and standards in America. There are two main groups: those who embody the traditional American look and the trendsetters who dictate current styles. Join me and my guests Mikaya Thurmond, an anchor with over 10 years of experience in TV news and beauty trends, and Brooke Lawrence, a nurse practitioner specializing in cosmetic treatments. Together, we will discuss their roles in setting and following beauty trends, providing treatments, and helping others make informed decisions about their appearance. Learn More about Blue Water Spa HERE.

In this premiere episode of The E-Spot, host Camille Kauer introduces Jay Elle Music, whose journey from Brooklyn to NYFW and SXSW stages showcases her passion and authenticity. Growing up, Jay Elle turned her home into a stage, and now she’s captivating global audiences with her blend of R&B and Hip Hop. Through her latest hit "No Man," she connects deeply with listeners, leaving an unforgettable mark with her infectious energy and vibrant personality. Join the journey of Brooklyn's shining star in this premier episode! 

Join us for an enlightening conversation with Dr. Cynthia Wesley, aka "Dr. Cyn," an esteemed OBGYN, speaker, author, and women's health advocate. With over 20 years of experience and fellowship with the American College of Obstetrics and Gynecology, Dr. Cyn delves into her journey championing women's health. Learn about her roles as a speaker, vulvar skin specialist, and author of "Beauty Below," exploring intimate wellness for women of color. Discover her groundbreaking platform, Virtual Gyn, empowering women's healthcare. 

Nicole DiTommaso, the visionary behind Sauce Boss Gang, blends culinary creativity, art, and a passion for local business. Hailing from Columbus, Ohio, she fosters bold flavors and community engagement. With a love for art, Nicole crafts hot sauces to ignite creativity and confidence. Emphasizing flavor as an experience, she redefines the hot sauce landscape with locally sourced, high-quality ingredients. Her sauces transcend traditional use, enhancing dishes, drinks, and desserts. Nicole's dedication extends beyond commerce; Sauce Boss Gang promotes community awareness and engagement, embodying art, flavor, and local empowerment.

In this episode, we're joined by Em Woods, a seasoned professional with over 14 years of experience in the film and television industry. Em has collaborated with major studios like Warner Bros, HBO, and Netflix, providing script edits, managing productions, and offering creative insights. With a BA in Communication Studies and an MA in Creative Writing, Em brings a unique perspective to the table. Thursday, we delve into Em's career journey, exploring highlights and insights gained along the way. We also dive into Em's thoughts on Beyoncé's latest album and discuss its potential impact on the music industry and cultural landscape. Additionally, we explore the jaw-dropping "Quiet On Set" Nickelodeon documentary, unpacking its revelations and how things have changed for the better for child performers in the entertainment industry. Join us as we engage in captivating conversation with Em Woods, covering their career trajectory, cultural commentary, and industry insights.Check out their podcast Blurtle here.